7. How to float
"Fushiuki" this floating technique is how to use inner muscle.
So don't need power.
Some might say that if you want to be able to do Fushiuki, you have to be high level as swimmer or train muscle or need fat.
They are completely mistakes.
In fact, you can see any type beginners, who also haven't done any sport, but do Fushiuki easily.
You might think that I never do that, when you saw beginners who do that easily.
But it's a mistake completely too.
I can understand your mind because I also felt my sadness.
So I can say obviously,
You're certain to do that. 100% I ensure.
■ Check
First, check the below whether you can do that.
check your type
If you were the right-hand type, at first you have to try to be until the left-hand type.
After that, try Fushiuki.
I was the right-hand type and then had for three months until that.
■Feel
Why can they float ? Why can they dent their belly ?
The difference of those who can and those who can't is a push up type or a pull up type .
push up type
pull up type
■Push up type
"Push up" this feeling is similar to vomit.
It's not a joke.
Push up from your belly to pit of the stomach.
That feeling is similar to vomit.
Even your curved back.
push up type
"Push up"
It makes the looking of dented belly.
And then move the center of floating point to your lung.
"Push up"
One of the little action connect to make new type stroke.
Like this.
The Beijing 2008 Olympic Games
■Pull up type
Before 90's, swimmers imagined a running motorboat when they swim.
So they pulled back their body with back muscle like back bridge.
pull up type
You have to imagine your movement carefully when you vomit and do back bridge.
It's absolutely opposite.
When you vomit, your belly dent and your back curve forward.
But
When you do back bride like a motorboat, your belly stick out and your back curve backside.
and then go down, go back.
One more time I say
Just one of the little opposite action connect a swimming form, Old one / New one.
written by yamato 07 Mar. 2015